Bright Notion

I’ve been thinking about doing a cleanse and had been having a hard time deciding which method I want to go with. There are so many choices out there that it can be confusing. Of course, everyone thinks their system is the “One True Way.”

The two most popular ways to cleanse appear to be either following some kind of fast or to use a colon cleanse kit. With fasting the biggies are juice and water only fasting. Juice fasting sounds a lot more interesting than a straight water only fast. And from what I can gather the results are ultimately similar. I imagine water-only is quicker but that must get old fast (no pun intended.)

Going with a colon cleanse at least you get to eat real food, though some suggest some kind of juice fast in conjunction with using their kit. The down side is you have to take multiple concoctions and pills for a few weeks. Not good if you have a tendency to forget such things.

I had narrowed my choices down to either following the master cleanse or to using drfloras ultimate colon cleanse kit. I like the simplicity of the master cleanse but I am not totally convinced to go without food for 10 days. That and 10 days of lemonade sounds tedious. I do have to admit that those that I have spoken to have been very happy with the results.

At this time I decided to buy drfloras colon cleanse kit. It is the only kit I found that was truly complete. I think colon cleansing will be easier by not requiring so much will power. I get to eat and I am pretty good at taking supplements on a regular schedule.

Luckily I’ve got very progressive doctor and she encouraged me to give cleansing a try. So I’ve already got a clean bill of health from my doctor. So now I wait for my kit. I am looking forward to feeling better and attacking life with renewed energy.

Disclaimer: Nothing herein is intended to be or should be construed to be any sort of medical advice. For medical advice the reader should consult with his or her physician or other medical specialist.

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